Monthly Archives: June 2015

The MIND Diet May Help Prevent Alzheimer’s

Want another great reason to eat healthy? The food choices you make daily might lower your odds of getting Alzheimer’s disease, some scientists say. Researchers have found that people who stuck to a diet that included foods like berries, leafy

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Importance of drinking water

Americans seem to carry bottled water everywhere they go these days. In fact, it has become the second most popular drink (behind soft drinks). But water lovers got a jolt recently when we heard that a new report had found

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