Monthly Archives: July 2016

FitKidz – The safe way for kids to get fit this summer

School’s out for summer As the school bells ring out for the last day of term and the long awaited summer holidays begin, it’s worth reflecting on just how much times have changed. Maybe we’re being overly nostalgic here –

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Health Tips for Parents Over The Summer Holidays

The summer holidays are fantastic. Six weeks of quality family time with a week or two away from the daily grind in the sun, at the beach or the campsite. What could be better than that? Well, whilst few would

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