Gary Mckeefery

TRAINER PROFILE

 

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 Gary Mckeefery

 

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> Expertise

  • Strength and Conditioning
  • Circuit Training
  • One on One Strength and Conditioning
  • Boxing (Pads/Sparring/Footwork and Movement)
  • Boxersise
  • Mud Run Training (Tough Mudder Etc)

Biography

I’m an Experienced 38Yr Old PT who is very much a people person, I have in the last 5 years taken part

In 5 Tough Mudder events Completing 10 Laps of the 12Mile Course, I Have also competed in over

15 Boxing Bouts some for charity and some at amateur Level,

I Originally Qualified to PT in 2001 and after a break decided to Update my qualifications and get back to doing what I love which is helping people of all shapes sizes and ability reach their goals

Qualification

Level 2 Fitness Instructor

Level 3 Personal Trainer

Training

I enjoy training people in a fun but focused manner I will adapt a training program to meet your own

Individual requirements, I’m a very hands on trainer who will help motivate you every step of the way and will listen to all your concerns and requirements to ensure every session is tailored to you.

testimonials

 

The Best Way to Predict the Future is to create it!

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