Timetable

Timetable 2017

MONDAY

06:15 – 0700 FUSION BOOTCAMP
07:00 – 07:45 STRENGTH & CONDITIONING
09:00 – 17-00 STRUCTURED OPEN GYM  (T&Cs APPLY) (NEW)
18:00 – 18:30 EXPRESS FUSION BOOTCAMP
18:30 – 19:30 CARDIOFIT

TUESDAY

06:30 – 07:15 FUSION CLASS
17:00 – 17:45 FITKIDZ
18:00 18:30 EXPRESS FUSION BOOTCAMP
18:00 – 18:30 TABATA CARDIO (NEW)
18:30 – 19:30 STRENGTH AND CONDITIONING
19:30 – 20:15 FUSION BOOTCAMP

WEDNESDAY

06:15 – 0700 FUSION BOOTCAMP
07:00 – 07:45 STRENGTH & CONDITIONING
09:00 – 17-00 STRUCTURED OPEN GYM  (T&Cs APPLY) (NEW)
18:00 – 19:00 CARDIOFIT (NEW)
19:00 – 20:00 SPARTAN TRAINING MIXED (NEW)

THURSDAY

06:30 – 07:00 TABATA CARDIO
07:00 – 07:30 TABATA BARBELL (NEW)
17:00 – 17:45 TEEN FUSION
18:00 – 1830 EXPRESS FUSION BOOTCAMP
18:30 – 19:30 BOXING CONDITIONS
19:30 – 20:15 FUSION BOOTCAMP

FRIDAY

06:15 – 07:00 FUSION BOOTCAMP
07:00 07:45 FUNCTIONAL CONDITIONING
09:00 – 17-00 STRUCTURED OPEN GYM  (T&Cs APPLY) (NEW)
17:30 – 18:30 CIRCUIT TRAINING
18:30 – 19:30 BARBELL CLUB

SATURDAY

08:00 08-45 FUSION BOOTCAMP
09:30 – 10:00 TABATA CARDIO
10:00 – 11:00 FUNCTIONAL CONDITIONING

SUNDAY

09:00 – 11-00 STRUCTURED OPEN GYM  (T&Cs APPLY) (NEW)

CLASSES IN WHITE = FUSION BOOTCAMP MEMBERSHIPS
CLASSES IN YELLOW = GROUP CLASS MEMBERSHIPS
CLASSES IN BLUE = KIDS FITNESS MEMBERSHIPS
CLASSES IN RED = OPEN GYM MEMBERSHIPS

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